Garden Meditation with Katy LeBris
Sliding Scale Pricing, 1 Hour || Please arrive 15 minutes before your session time.
This one-hour meditation class offers a gentle and grounded space to reconnect with yourself through presence, breath, and awareness. Each class may include a combination of:
Somatic grounding practices inspired by nature and Forest Therapy
Mindful engagement with the beautiful garden environment
Breathwork (pranayama)
Classical Kundalini or Tibetan meditation techniques
Gentle movement, shaking, or energy-awakening practices
Occasional complementary modalities such as tapping (EFT) and sound healing
No prior meditation experience is necessary. Come as you are, and leave feeling more centered, clear, and connected.
Please bring: a yoga mat, blanket, cushion or bolster for comfortable seating, and water. Chairs may also be used if preferred.
About the Guest Facilitator:
An immigrant at heart, Katy appreciates the deep Oneness that connects all places and all souls. She discovered the transformative power of Kundalini meditation and yoga in the heart of the Jefferson Wilderness at Breitenbush Hot Springs in 2015, and later became a certified KRI teacher. Her guiding principles: relax, heal, and elevate.
Katy combines meditation, breathwork, nature connection, and sound healing to create nourishing experiences that support inner clarity, vitality, and spiritual growth. She often works with her gong or her shamanic drum to weave sound into journeys of deep rest and renewal.
When she is not teaching, Katy spends time designing websites, writing, and translating. Many jobs, one integrated life dedicated to building bridges across languages, cultures, and communities. Katy teaches in the Portland area and facilitates meditation classes, gong baths, forest therapy walks, and other workshops. Learn more at kundaliniroots.com.